What is Barre Fitness?

Barre class is made up of a unique set of exercises designed to target and fatigue each individual muscle group with small repetitive movements. Barre is inspired by Pilates and Ballet but requires NO previous dance experience!

What is Fusion Fitness?

Not your average workout, Fusion is a class that combines Yoga, Barre and Pilates. Build strength, flow and improve your flexibility while moving to upbeat music.